I found that anguish and emotional suffering are only warning signs that I was living against my own truth. Today, I know, this is “AUTHENTICITY”. As I began to love myself I understood how much it can offend somebody if I try to force my desires on this person,…
We are changing the way Chicago traditionally networks. The days of standing in a dark bar exchanging business cards are overdone. And if you are a serious networker, it can be a missed opportunity. Soul by the Pound presents our monthly Sweat-work event. This monthly event will be held every fourth…
So I had this moment twice in my life. Well twice as far as I can remember. The moment when I catch a glimpse of myself and think wow China you are the woman you always wanted to be. Now granted I’ve looked in the mirror several times and said…
Confidence: Don’t let ex-strippers landing millionaires, or an orange man as POTUS burden you with the lack of confidence for 2017. 2017 we’re throwing shade to jealousy, fear, and lack of self-confidence. #YouTheIshGirl Fruitful: Gone are the days of mediocre salaries, lowballed projects, and unpaid…
By now your friends are getting annoyed with drinking pinot grigio out of mason jars. It comes a time where one must ask thyself what to do with those old jars. Below is our list of what to do with that collection of mason jars hanging out in your cabinet.…
It’s that time again when Soul by the Pound presents our Annual Break a Sweat for Breast Cancer event. This is our 4th year, and each year the event gets bigger and better. Last year we had record breaking numbers as 150 women came out to break a sweat and…
We wanted to end the summer with something fun and something to give back to our community. August 20th from 10:00 am -12:30pm we will have a kickball game at McGuane Park located on 29th and Halsted. Live DJ, refreshments, and just a good old school game of kickball. With…