cpanion – Page 2 – Soul by the Pound

Soul by the Pound Presents: ETHS Alum Ladies Workout

June 1, 2017June 1, 2017 by cpanion

cpanion

Soul by the Pound is calling all ETHS Alumni for a day to celebrate women and fitness. Join us and trainer Knockout Collins for a fun workout with team building activities to kick off your summer fitness goals. Meet with the women of Soul by the Pound, and…

It’s All about the GREEN

May 25, 2017 by cpanion

cpanion

It’s all about the GREEN! Join Soul by the Pond starting May 29th for 7 Day of Green! We are replacing one meal a day for a green drink that will detox, energize, and give us just nutrients we need. Join us for 7 days and tag…

Sweat- Werk: College Edition

May 11, 2017May 11, 2017 by cpanion

cpanion

"Come on girl, push through" is all you heard shouted across the studio at South Loop Snap Fitness on Tuesday, May 9th. Soul by the Pound College Ambassadors hosted their very own workout event. It's midterm week and finals week for others. What better way to destress than to break a…

Sweat -Werk: College Edition

April 25, 2017 by cpanion

cpanion

Get your free ticket at Eventbrite https://www.eventbrite.com/e/sweat-werk-college-edition-tickets-34041589310

May Motivation

April 25, 2017April 25, 2017 by cpanion

cpanion

For the month of May and in honor of our Chief Motivator China Panion’s birthday, we are making the month all about motivation. In the month of April, we’ve seen so many horror stories of attacks on girls everywhere. This month let us all become motivators and pour…

Final Round- March Madness with Dominique Smith

March 31, 2017 by cpanion

cpanion

[embed]https://youtu.be/sj7TVXGnW_Y[/embed]

We are Thanking and Planking all Month

March 30, 2017March 30, 2017 by cpanion

cpanion

The entire month of April we are committing to starting or ending each day with giving thanks and giving planks. Join in on the challenge by simply writing done under our daily Planks and Thanks Instagram photo. Each done qualifies you for a chance to win a Soul by the Pound…

March Madness “Let’s Talk about Drinks Ladies” With Your Virtual Pal Dominique Smith

March 20, 2017March 20, 2017 by cpanion

cpanion

[embed]https://youtu.be/1ZbX7Ms8Du0[/embed]

March Madness What are you eating for Breakfast with our Virtual Buddy Dominique Smith

March 6, 2017March 6, 2017 by cpanion

cpanion

[embed]https://youtu.be/Bp5o_pW6fjI[/embed]

March Madness with your Virtual Accountability Buddy Dominique Smith

March 2, 2017 by cpanion

cpanion

We all have that one accountability buddy, the voice of reason, the one that when you're dining out politely reminds you of all the healthy options you could order instead. Dominique Smith is that ultimate accountability partner. She doesn’t just high five your great healthy decisions, but she constantly…

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