The Power of a Fit Tribe

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We are excited to announce Soul by the Pound Founder China Panion will be joining Reach Foundation at Harlem’s Mount Sinai Hospital. May 4, 2019, they are hosting an amazing Women’s Health Fair. ⁣ ⁣ We simply can't wait to share the importance of having a tribe to motivate and hold…
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National Black Women Wellness Month

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  When I think about Black History Month, I can’t help but think about the tremendous strength black women played during some of our most historical moments.   Historically it was black women that took care of their families, other families, spouses, and community. Many black women today still juggle…
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