For the month of May and in honor of our Chief Motivator China Panion’s birthday, we are making the month all about motivation. In the month of April, we’ve seen so many horror stories of attacks on girls everywhere. This month let us all become motivators and pour…
The entire month of April we are committing to starting or ending each day with giving thanks and giving planks. Join in on the challenge by simply writing done under our daily Planks and Thanks Instagram photo. Each done qualifies you for a chance to win a Soul by the Pound…
We all have that one accountability buddy, the voice of reason, the one that when you're dining out politely reminds you of all the healthy options you could order instead. Dominique Smith is that ultimate accountability partner. She doesn’t just high five your great healthy decisions, but she constantly…
We are looking for a few mighty women to be brand ambassadors. As an ambassador you Get free attendance to all Soul by the Pound Events Get free Soul by the Pound gear Opportunity to network with women all over Opportunity to showcase your business on Soul by…
I found that anguish and emotional suffering are only warning signs that I was living against my own truth. Today, I know, this is “AUTHENTICITY”. As I began to love myself I understood how much it can offend somebody if I try to force my desires on this person,…
So I had this moment twice in my life. Well twice as far as I can remember. The moment when I catch a glimpse of myself and think wow China you are the woman you always wanted to be. Now granted I’ve looked in the mirror several times and said…