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I won’t fib, tell a story, or embellish the truth…..this my friend is a confession of a SoulStar! I debated back and ...
So my sorority sister and I exchanged our breakfast and lunch for a green smoothie for a week. Let me just say, as a sug ...
Amazing things can happen in 40 days, March 27th, 2013 Soul by the Pound will kick off 40 days of Fitness. Join u ...
Just recently, I was forced to say good bye to my closest family member…. my grandma. Like most grandmas, my grandma w ...
No Meat February…. January is a month filled with New Year Revolutionaries, but what about February? Join us this Febr ...
Play that funky Music SoulStar So this Saturday, I great pleasure of attending Saran Dunmore’s class this Satur ...
If you are looking for an alternative to jazz up your same plain old workout, you absolutely positively need to invest i ...
WARNING, WARNING, Code FB Work meetings, food provided. Office birthdays, cake provided, Friday morning company m ...
Summer is over and it’s about that time to say good bye to your maxi dresses and florescent color wedges and ge ...
Karyn Calabrese Karyn Calabrese has been the face of healthy eating for years. A native from Chicago and now owning a ...
