It’s all about the GREEN!

Join Soul by the Pond starting May 29th for 7 Day of Green!

We are replacing one meal a day for a green drink that will detox, energize, and give us just nutrients we need. Join us for 7 days and tag us in your photos! Below are some of our favorite recipes. Use this as a guide to help you and your tastebuds.

3-2-1

–  3 cups of something green ( kale, spinach, collards, or romaine)

– 2 cups of liquid ( almond milk, cashew milk, fresh juice, coconut water)

– 1 cup of fresh fruit ( banana, berries, mango, apple, kiwi)

Pina Colada

• Spinach or Kale

• Pineapple
• Chia seeds  
• Coconut water
• Shredded coconut

Berry Green

• Spinach or Kale
• Mixed berries
• Banana
• Milk

Strawberry Dream

• Spinach or Kale
• One orange
• Strawberry
• Banana

Yes Green

• Banana
• Kale
• Pear
• Almond Butter
• Tsp vanilla
• ½ cup milk